Balance matters

Six courses related to personal engagement on the Internet.

Continuous online connectedness will have different impacts on a person’s mental and physical wellbeing.

Screen time can play an important role in a healthy lifestyle. Finding the right balance and being able to regulate is a learned skill.

With multitasking and procrastination being the nemesis of productivity, it can take effort to avoid distractions and stay in control of your focus.

Learn what was involved in the creation of the technology that only took twenty years to revolutionise modern life.

The invention of instant global communication accessible to everyone. How it works and unlocking some of the magic.

Why is email etiquette important? Without the advantage of hearing tone and seeing expression, misunderstandings can be easy.